Training

Simple Mental Stimulation Exercises for Dogs That Actually Tire Them Out

Good Natured Brand

Written by Yarkın Tepe

February 05, 2026

9 min read

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Simple Mental Stimulation Exercises for Dogs That Actually Tire Them Out

In the YouTube video “Simple Mental Stimulation Exercises For Dogs” on the channel “Gandalf The Corgi,” the creator makes a point many dog parents learn the hard way: a long walk doesn’t always equal a satisfied dog. Physical exercise matters, but without mental enrichment, many dogs still feel “unfinished”—restless, bored, and more likely to practice unwanted behaviors at home. The video offers a practical, progressive set of games and training drills you can do indoors (or in a small space) to build focus, impulse control, and confidence—while strengthening your bond through real interaction.

Below is a detailed, blog-style breakdown of the video’s approach, how to teach each exercise, and how to make these activities work in everyday life.

Why Mental Enrichment Matters as Much as Physical Exercise

The video emphasizes that mental stimulation can be just as tiring and rewarding as physical activity. Think of it like this: a dog can run for an hour and still have a brain that’s searching for a “job.” When the mind doesn’t get engaged, that energy often spills into things we don’t love—chewing, barking, counter-surfing, pacing, or pestering.

According to the video, consistent mental work helps dogs develop:

  • Focus (staying engaged with you even when excited)

  • Impulse control (waiting, resisting, thinking before acting)

  • Confidence (learning how to solve problems and succeed)

  • Better communication (your cues become clearer and more meaningful)

  • A stronger bond (because the enrichment is interactive—not just “something the dog does alone”)

A key theme is that interaction is the secret sauce. Food puzzles and Kongs can be helpful, but they’re framed as secondary because they don’t replace the dog’s core desire: doing something with you.

Setting Up for Success Before You Start

These exercises are designed to be simple, but a little setup makes them smoother and more effective.

Pick a “stay spot” or marker

Many of the games begin with your dog staying in place. The video mentions using a marker or a crate. You can also use:

  • A dog bed

  • A mat

  • A folded towel

  • A small rug

Consistency matters: when your dog learns “this is my spot,” everything becomes easier.

Choose rewards your dog truly cares about

The video highlights tug, toys, treats, and praise. Your dog’s motivation determines how quickly they learn. If your dog is toy-driven, use a toy. If food is life, use treats. If your dog loves tug, lean into it.

Keep sessions short and upbeat

Mental work tires dogs quickly. You’ll often get better results with 5–10 minutes of focused play than with 30 minutes of chaotic repetition.

Foundational Games That Build Focus and Impulse Control

The first set of exercises (Block 1) are interactive games that build on one another. Each one starts with your dog staying in place, then being released to do something exciting—chase, search, or sniff.

Release and Run

What it is (from the video):
Your dog stays on a marker or in a crate. You run away with a toy, then release your dog to chase and grab it. After the grab, you reward with tug play.

Why it works:
This game creates a powerful learning pattern: self-control unlocks fun. Your dog practices holding back excitement, then gets a high-value reward for success.

Key benefits:

  • Builds impulse control

  • Strengthens recall patterns (coming to you becomes rewarding)

  • Boosts engagement and drive

  • Improves your dog’s ability to focus through excitement

How to teach it smoothly:

  • Start with a short distance (a few steps away)

  • Release quickly in the beginning so your dog succeeds

  • Gradually increase the time they stay and the distance you run

  • Celebrate wins with tug, praise, or a treat jackpot

Common mistake to avoid:
If your dog breaks the stay, reduce difficulty. Make it easier, reset calmly, and give them another chance to win.

Hide and Seek

What it is (from the video):
Your dog stays on the marker. You move out of sight (still nearby), bringing a toy with scent. Then you release your dog to search and find you, rewarding when they succeed.

Why it works:
This turns “finding you” into a game. It encourages dogs to use multiple senses—especially scent—and strengthens problem-solving.

Key benefits:

  • Encourages multi-sensory searching

  • Strengthens recall and orientation (your dog learns to track you down)

  • Builds confidence in navigating challenges

  • Creates excitement around “Where did my person go?”

How to level it up:

  • Start with easy hiding spots (behind a door, around a corner)

  • Increase difficulty by hiding farther or choosing trickier locations

  • Add a short delay before releasing your dog

  • Use enthusiastic celebration when they find you

Find It

What it is (from the video):
While your dog stays in place, you hide the toy somewhere in the room. Then you release them to find it using scent and sight. Reward immediately when they succeed.

Why it works:
This is a simple form of nose work, and nose work is one of the most naturally satisfying “jobs” for dogs—especially on days when outdoor adventures are limited.

Key benefits:

  • Enhances scent tracking and nose work

  • Builds focus and patience

  • Keeps indoor time cognitively engaging

  • Helps dogs feel productive, not restless

Tips to teach it:

  • Begin with obvious hides (toy partially visible)

  • Help your dog at first if they get stuck

  • Increase difficulty by hiding it fully, higher/lower, or in another room

  • Keep the tone playful—success matters more than perfection

Why it’s perfect for indoor days:
The video specifically notes these games are great when outdoor activity is limited. “Find It” can turn a small living room into a whole mission.

Advanced Training That Builds Precision and Communication

The second block (Block 2) shifts from searching/chasing games into structured training that builds precision. These drills are still mentally engaging, but they also translate into better manners and more advanced tricks.

Targeting

What it is (from the video):
Your dog learns to touch your hand or an object on cue—like “snoot,” “high five,” or “high ten.”

Why it matters:
Targeting becomes a foundation skill that unlocks dozens of behaviors. It teaches your dog, “When I hear this cue, I know exactly what to do.”

Key benefits:

  • Builds focus and clear communication

  • Creates a foundation for complex tricks

  • Encourages calm, thoughtful responses

  • Gives you a tool to guide your dog into positions without pushing/pulling

How to start:

  • Present your hand close to your dog’s nose

  • Reward the instant they touch (or even move toward it at first)

  • Add the cue once the behavior is consistent

  • Practice in different rooms so the skill generalizes

Base Training

What it is (from the video):
Your dog learns to go to specific “bases” (crate, bed, box) on command and stay there, waiting for release.

Why it’s powerful:
This teaches location-based obedience. It’s one of the most useful real-life skills because it gives your dog a clear “job” when things get busy.

Key benefits:

  • Builds impulse control

  • Strengthens listening skills

  • Improves household manners

  • Helps with calm behavior during exciting moments (guests, deliveries, meals)

How to progress it:

  • Start with one base (dog bed or mat)

  • Reward for stepping onto it, then for staying

  • Add distance (send them from farther away)

  • Add multiple bases around the home to increase complexity

The video notes that adding more bases makes it more engaging—your dog has to listen carefully to understand which base you mean.

Advanced Targeting

What it is (from the video):
Your dog performs specific actions with objects—like placing a paw on a soccer ball—or works toward creative tasks (the video even references “selfie” style tricks as an example of how far targeting can go).

Why it’s great mental enrichment:
This is problem-solving and creativity in action. Your dog isn’t just repeating a pattern; they’re learning to interact with the world in more detailed ways.

Key benefits:

  • Increases task complexity and mental workload

  • Builds confidence through successful problem-solving

  • Encourages creative engagement between dog and owner

  • Opens the door to trick chains and advanced behaviors

The Video’s Take on Food Puzzles, Kongs, and Scatter Feeding

The video acknowledges that passive enrichment tools like food puzzles and Kongs can provide mental engagement—but it frames them as less effective than interactive games because they don’t satisfy the dog’s desire to work with you.

It also mentions scatter feeding, but with skepticism due to possible unintended consequences (like attracting wildlife).

The main takeaway stays consistent: owner interaction is the most effective mental enrichment because it strengthens the relationship while engaging the dog’s brain.

A Simple Weekly Routine You Can Actually Stick To

If you want to apply the video’s progression without overthinking it, here’s a practical rhythm:

On busy weekdays

  • 5 minutes Release and Run

  • 5 minutes Targeting

  • Optional: 2 minutes Base Training while you prep dinner

On indoor or bad-weather days

  • 10 minutes Hide and Seek

  • 10 minutes Find It (increase difficulty gradually)

On weekends

  • Mix in Advanced Targeting for a bigger challenge

  • Add multiple “bases” around the home to level up Base Training

Short, consistent sessions are often more effective than occasional marathon training.

Keeping Your Home Fresh While You Train Indoors

Indoor games are awesome, but they can also mean more paw prints, toy drool, and the occasional “where did that smell come from?” moment—especially if your dog loves rolling on rugs, wrestling with toys, or tugging on the couch.

A simple cleanup rhythm helps you keep training fun without feeling like your house is paying the price:

  • If your dog’s games happen on rugs or carpets, Carpet Deodorizers can help keep soft surfaces smelling fresh between deep cleans.

  • If tug toys, blankets, dog beds, or crate liners need frequent washing, a dependable Laundry Powders routine makes it easier to stay consistent.

  • If you’re wiping down floors, crates, feeding areas, or drool-prone spots after training, All Purpose Cleaners are a practical go-to for quick resets.

For more pet-home tips and routines, you can always explore the Good Natured Brand Blog or visit the Main Page.

Key Takeaway: Mental Stimulation Is the Missing “Exercise” for Many Dogs

The core message of “Simple Mental Stimulation Exercises For Dogs” is that mental enrichment isn’t optional—it’s a major pillar of well-being. The video’s two-block structure makes it easy to start simple and progress:

  • Block 1 builds excitement through self-control (release → search → nose work)

  • Block 2 builds precision through communication (touch cues → location cues → advanced object tasks)

When you keep it interactive and reward success, you don’t just tire your dog out—you build a more focused, confident companion who loves working with you.

If you try these exercises, consider keeping notes on what your dog loves most. The best enrichment routine is the one your dog gets excited about—and the one you can realistically do every day.

 

Yarkın Tepe

Yarkın Tepe

Yarkın Tepe is the content marketing manager at Good Natured Brand, focused on creating fun and helpful content for pet lovers looking to keep their homes clean and green.

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